Your post-workout best friend

A simple addition to your post-workout routine

The SavvySpike is perfect for muscle recovery and self-massage. This helps relieve muscle tension, improve blood circulation, and ease muscle soreness. The spikes provide a deeper massage than smooth rollers by applying targeted pressure to knots and trigger points in the muscles and relieve tightness.

Flexibility

Using the SavvySpike helps stretch the muscles and improve range of motion, making your Pilates workouts more effective.

Injury prevention

Regularly massaging your muscles with the roller can reduce the risk of injuries by releasing built-up tension.

Faster recovery

Deep massage helps eliminate toxins and relax muscles, speeding up the recovery process after training. The massage also releases endorphins, the body’s feel-good hormones, giving you a sense of relaxation and well-being after your sessions.

Product specifications

Size: 14 × 45 cm
Diameter: 13 cm
Materials: PVC